There are certain kinds of body pains that you should never neglect. It is better to seek medical attention right away to rule out anything severe. Here are eight body …

What is the body’s metabolism? The process which your body uses to convert food into energy is called metabolism. When metabolism is active, your body will not have extra fat …

Find a man who wants to show you off, not hide you — a man who will be a permanent blessing that will impact your life for good — not …

A strong woman is forever going to bring positive energy wherever she goes. A strong woman is ambitious, powerful, confident, and intelligent. She knows how to handle herself. But they’re …

It is natural to be exhausted after a busy day, which can be relieved by sleep and rest. A good night’s sleep should let you feel refreshed and energized throughout …

For some people, gastritis is minor and will quickly disappear after treatment. Gastritis occurs when the stomach lining is irritated and inflamed. The disorder can arise from the buildup of …

Several foods can help you lose weight faster and easier. Some of these foods consume fats while you eat them, while others can control your appetite, stimulate your metabolism, or …

Your arteries are the way for blood flow from your heart to the rest part of your body. Most of the time, heredity, a chronic disease, or poor eating habit …

Mental health is essential at all stage of life, from childhood and adolescence to maturity. Mental health refers to a wide range of mental health conditions like disorders that affect …

Everyone wants to have a flat stomach, although to get rid of abdominal fat is the most challenging tasks ever. Nutrition plays an essential role in limiting the rate of …